What You’ll Do This Week
- 🚫 Go no‑contact for real — block, mute, clear reminders.
- 📴 Detox your socials so you stop slipping back.
- 🙏 Daily scripture + journaling to steady your heart.
- 💬 Word‑for‑word boundary scripts when pressure comes.
- ✨ Reclaim your peace, space, and schedule.